Apple Watch workout log
Confirm sets on your wrist. Health keeps the record. Your iPhone plan stays honest.
Log on your wrist
Start and finish sessions from Apple Watch. Confirm sets without digging out your phone. Workouts write to Apple Health so your iPhone plan and progress calendar stay in sync.
Why Watch logging matters
Logging apps that stop at the phone lose sets when your hands are full. Hector keeps the Watch companion in the same Health record the AI plan reads.