AI workout planner that reads Apple Health

A weekly plan shaped by the workouts Health already has — then each lift, HIIT or cardio session written back as a workout.

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What the plan reads

Hector builds a weekly training plan from workouts already in Apple Health, your preferences and your schedule. A rules engine sets the numbers; exercise picks stay inside a fixed catalog.

What you still log

Every lift, HIIT or cardio session you finish writes back to Apple Health as a workout; your sets stay in Hector. The free lift log stays available; weekly plans and the rest of the premium surface run on a 7-day trial, then $9.99/month or $99.99/year.

See what Hector reads in Apple Health →

How Hector differs from Strong and Hevy →